Mic Stage Blog

I was once really into being the healthiest I could possibly be.  I exercised daily; different muscle groups, different types of workouts.  I ate the healthiest foods I could find; organic this, organic that; stay away from high fructose corn syrup and hydrogenated oils, replenish your body with lots of protein within thirty minutes of a workout, take all natural supplements, and feel great!  How did I ever fall out of this habit?  I did feel great, but something happened and I found myself eating and living like I did in high school.  I’m slowly making a comeback.  Healthy, optimal body, here I come!

codycox

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